By Julia Preston

College life can be exciting and fast-paced, but it can also feel overwhelming. Between classes, social activities, and personal responsibilities, taking care of your mental health is essential to thriving both academically and personally. During your junior and senior years, especially, balancing internships, job searches, and academics can be challenging. Some days everything seems to fall into place, and others it feels like your whole life is unraveling. Fortunately, SMU offers a wide range of mental health resources to support students wherever they are on their journey.